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Re: Re: OT/ Red Stuff/pizza


there's a very similar recipe in SBD.

On 8/7/06, pdickson <pdickson@sbcglobal.net> wrote:
>
> sometimes you just want a pizza.
> >
> > Cyndi
> >
> how about this for a low carb pizza.  I haven't tried it but saw it today
> from a  newsletter I get.
> Tricia
> Ingredients:
> 4 whole Portobello mushroom caps (about 5" each), stemmed removed
> 1/2 cup low fat marinara sauce
> 1/2 cup lean turkey Italian sausage, cooked, drained and crumbled
> 4 tablespoons shredded fat free or low fat mozzarella cheese
> 2 teaspoons freshly grated Parmesan cheese
> 1 tablespoon chopped fresh basil
>
>
> To Prepare:
>
>
> Preheat the oven to 350 degrees Fahrenheit. Wipe the mushrooms clean of
> any
> dirt. Place them on a baking sheet, gill side up. Spoon sauce over each
> cap,
> then sprinkle on sausage and cheeses. Place in the oven and bake for 6 to
> 8
> minutes, or until cheese is melted. Garnish with fresh basil. Serve
> immediately.
>
>
> Yield: 4 small pizzas
>
>
> Serving Tip: Pair one pizza with a cup of vegetable soup and you've got a
> fiber-rich, satisfying lunch.
>
>
> Nutritional Values: Fat: 5 g. Carbohydrates: 6 g. Protein: 8 g. Calories:
> 94
> kcal.
>
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>
>


-- 
Pam Evans
Kemp TX
zone 8A

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