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Re: Exercise


That's great - I'm all over that program - LOL

On 2/14/08, Eva Tompkins LaBonte <evatesq@gmail.com> wrote:
>
> HA! HA! HA!
> That's awesome!
>
> Eva
>
> On Thu, Feb 14, 2008 at 1:45 PM, Cathy Carpenter <cathy.c@insightbb.com>
> wrote:
>
> > My brother sent this to me.... cute.
> >
> > Cathy, west central IL, z5b
> >
> >
> > Begin forwarded message:
> > >
> > > Subject:Exercise
> > >
> > >
> > >
> > > The older we get the more important it is to incorporate exercise
> > > into our daily routine. This is necessary to maintain cardiovascular
> > > health and maintain muscle mass.
> > >
> > > If you're over 40, you might want to take it easy at first, then do
> > > more repetitions as you become more proficient and build stamina.
> > > Warning: It may be too strenuous for some.
> > >
> > >
> > > Always consult your doctor before starting any exercise program!
> > >
> > >
> > >
> > > SCROLL DOWN.......
> > >
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> > > NOW SCROLL UP..
> > >
> > > That's enough for the first day. Great job.
> > >
> > > Have a glass of wine.
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> > > No virus found in this incoming message.
> > > Checked by AVG Free Edition.
> > > Version: 7.5.516 / Virus Database: 269.20.4/1275 - Release Date:
> > > 2/12/2008 3:20 PM
> > >
> > >
> > > No virus found in this outgoing message.
> > > Checked by AVG Free Edition.
> > > Version: 7.5.516 / Virus Database: 269.20.4/1275 - Release Date:
> > > 2/12/2008 3:20 PM
> >
> > ---------------------------------------------------------------------
> > To sign-off this list, send email to majordomo@hort.net with the
> > message text UNSUBSCRIBE GARDENCHAT
> >
> >
>
>
> --
> Eva
>
> Zogby Poll: Obama Cruises in Election Match-Ups against McCain, Huckabee
> while Clinton lags, losing to McCain and barely leading Huckabee
> http://www.zogby.com/news/ReadNews.dbm?ID=1449
>
> ---------------------------------------------------------------------
> To sign-off this list, send email to majordomo@hort.net with the
> message text UNSUBSCRIBE GARDENCHAT
>
>


-- 
Pam Evans
Kemp TX
zone 8A

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  • Follow-Ups:
  • References:
    • Exercise
      • From: Cathy Carpenter <cathy.c@insightbb.com>
    • Re: Exercise
      • From: "Eva Tompkins LaBonte" <evatesq@gmail.com>

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