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Re: Grits

It's interesting Pam I've always thought if we ate more fruit it would 
do the same thing.  For some reason if I eat a heavy meal...like chicken 
fried steak smothered in good country gravy...I can make myself feel 
better by eating an orange.  It  makes the blood flow better.


Pamela J. Evans wrote:

>Actually - when I started drinking red wine, my cholesterol dropped 30
>points (185 to 155) and my doctor asked what I was doing differently and
>I told him I was having a glass of red wine or two in the evening. He
>said "well keep doing it" and I said "yes SIR!". Best advice I ever got
>from any doctor :-D Look at Italian food - loaded w/ fat but Italians
>drink red wine w/ their meals and don't sweat the small stuff. Americans
>can learn a lot from this approach!!
>---------- Original Message ----------------------------------
>From: Aplfgcnys@aol.com
>Reply-To: gardenchat@hort.net
>Date:  Tue, 18 Mar 2003 09:20:00 EST
>>In a message dated 03/17/2003 9:10:13 PM Eastern Standard Time, 
>>gardenqueen@gbronline.com writes:
>>>You're good - I'm having a glass of wine for dinner.
>>That's considered health food too, these days.  A recent report said that 
>>people who have two drinks a day live longer than teetotalers.  Better, too.  
>>To sign-off this list, send email to majordomo@hort.net with the
>Pam Evans
>Kemp TX/zone 8A
>To sign-off this list, send email to majordomo@hort.net with the

To sign-off this list, send email to majordomo@hort.net with the

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