Re: Exercise

Me too. Although I have to admit that once I scrolled down, I wasn't sure I could make it up again. 


On Feb 14, 2008, at 5:08 PM, Pam Evans wrote:


That's great - I'm all over that program - LOL

On 2/14/08, Eva Tompkins LaBonte <evatesq@gmail.com> wrote:


HA! HA! HA!
That's awesome!

Eva
On Thu, Feb 14, 2008 at 1:45 PM, Cathy Carpenter <cathy.c@insightbb.com> 
wrote:


My brother sent this to me.... cute.

Cathy, west central IL, z5b


Begin forwarded message:


Subject:Exercise



The older we get the more important it is to incorporate exercise
into our daily routine. This is necessary to maintain cardiovascular
health and maintain muscle mass.

If you're over 40, you might want to take it easy at first, then do
more repetitions as you become more proficient and build stamina.
Warning: It may be too strenuous for some.


Always consult your doctor before starting any exercise program!



SCROLL DOWN.......


















































































































































NOW SCROLL UP..

That's enough for the first day. Great job.

Have a glass of wine.






























































































































































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--
Eva
Zogby Poll: Obama Cruises in Election Match-Ups against McCain, Huckabee 
while Clinton lags, losing to McCain and barely leading Huckabee
http://www.zogby.com/news/ReadNews.dbm?ID=1449

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--
Pam Evans
Kemp TX
zone 8A

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Island Jim
Southwest Florida
27.1 N, 82.4 W
Hardiness Zone 10
Heat Zone 10
Sunset Zone 25
Minimum 30 F [-1 C]
Maximum 100 F [38 C]

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