Re: help determining measurements

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• To: g*@hort.net
• Subject: Re: [CHAT] help determining measurements
• From: C*@aol.com
• Date: Sat, 28 Oct 2006 20:25:39 EDT

In a message dated 10/28/06 7:14:21 PM, kmrsy@comcast.net writes:


> Even though I've eaten less to lose
> weight, I have eaten better than i did when i was heavy
> 

I'm sure you have cut some items from your diet.   Weight watchers guidelines 
requires a daily amt of oil of some kind such as olive and that is for luster 
but I don't remember how much.
     Ceres

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