Re: Heavy bags of Cow Manure


On Tue, 17 Sep 1996 VBrown7688@aol.com wrote:

> << I think everybody that has to dig anything (even if it's only
>  crocus bulbs to make room for new irises) should do back exercises
>  before doing the digging, starting in January. We start digging in
>  April or May. >>
> 
> I agree.  The back exercizes that my Dr. gave me after my trip to the
> hospital help a lot.  Even if I am too "busy" to do the normal ones I always
> do the stretching ones before tackling any heavy work. >Dana 
Brown Lubbock, TX  Zone 7

Chris H thinks we (in the snowy north) don't have to worry about
starting exercises in January. He says we shovel snow all winter
but i think you should do the back exercises before shovelling.

 --
Diana Louis <dlouis@dynamicro.on.ca>
Zone 4/5 Ontario Canada





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