Re: OT - Plantar Fasciitis

Kitty, When I had this a few years back the doc told me not to go without  
shoes ever. He said if I needed to use the bathroom in the middle of the 
night I  was to put shoes on first! I bought Birks to wear in the house and 
Birkenstock  arch supports for my shoes and was pretty quickly cured. So much 
for sexy heels.  Kathy
 
 
In a message dated 8/16/2009 5:01:57 P.M. Central Standard Time,  
kmrsy@comcast.net writes:

Yeah,  really off topic, but...
Have any of you experienced this problem?  If  so, what did you find was 
the 
best treatment?  Did you purchase any  type of hardware - insole - healpad? 
There's so much on the internet that  is "guaranteed" that I have  my 
doubts. 
Can't afford to waste  money.  I don't want to see a doctor about it if I 
don't have  to.

I've been dealing with this for over a year now and only recently  
discovered 
what it was.  Some mornings I can barely walk until I get  going for 
awhile. 
Or if I watch TV for a bit then try to get up to go to  the kitchen, ow, 
ow, 
ow. Once I'm moving along I'm pretty much ok  though.

I found some exercises I'll try, but wondered if anything  purchasable 
would 
speed the healing.

Thanks for anything you can  offer.

Kitty
neIN, Zone 5  

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