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Re: Re: RE: Re: Jesse's birthday now smoking

Yeah...skinny, nonsmoking docs are the worst! I am now on day 3 of the
quit smoking plan, too...still on target, but not fool enough to take
myself completely off all at once...that way has led to total failure
for me too many times to count, so am using supplemental nicotine
replacement therapy in the form of an inhaler. Way helpful! Available by
prescription only but very worth the cost...plus my insurance picked up
part of the bill for it! I am gradually replacing the cigarettes with
the NRT, spacing out the smokes by another hour each day...today I go to
three hours between cigs. I have to say, I am adjusting much better this
way than I've done it in the past. We'll see how it works...especially
as the cigs get further and further apart. Just be very glad you are not
here to witness this!!!!!!

Hills, IA

"The most beautiful thing we can experience is the mysterious."    
--Albert Einstein

 --- On Tue 02/08,  < gardenqueen@academicplanet.com > wrote:
From:  [mailto: gardenqueen@academicplanet.com]
To: gardenchat@hort.net
Date: Tue, 8 Feb 2005 06:06:52 -0600
Subject: Re: Re: RE: Re: [CHAT] Jesse's birthday now smoking

Yes well I also have a doctor fussing at me about my weight. Serves
me<br>right for having a skinny doctor. What I need is a fat doctor
who<br>smokes.<br><br><br>Pam Evans<br>Kemp, TX<br>zone 8A<br>-----
Original Message -----<br>From: A A HODGES<br>Sent: 2/7/2005 9:15:58
PM<br>To: gardenchat@hort.net<br>Subject: Re: RE: Re: [CHAT] Jesse's
birthday now smoking<br><br>Well for goodness sake. Eat! As much as you
garden I wouldn't worry too<br>much about extra pounds.
<br>A<br><br>Andrea H<br>hodgesaa@earthlink.net<br>EarthLink Revolves
Around You.<br><br><br>> [Original Message]<br>> From:
<gardenqueen@academicplanet.com><br>> To: <gardenchat@hort.net><br>>
Date: 2/7/2005 9:02:23 PM<br>> Subject: Re: RE: Re: [CHAT] Jesse's
birthday now smoking<br>><br>> And I'm on a diet. Can't blow up like the
Goodyear blimp from not<br>> smoking. I'm sure I'm a real pleasure to be
around right now. NOT.<br>><br>><br>> Pam Evans<br>> Kemp, TX<br>> zone
8A<br>> ----- Original Message -----<br>>

From: Donna<br>> Sent: 2/7/2005 6:42:33 PM<br>> To:
gardenchat@hort.net<br>> Subject: RE: Re: [CHAT] Jesse's birthday now
smoking<br>><br>> Egads Pam... you have quit smoking *&* drinking all in
the same week!<br>Bless<br>> your heart....<br>><br>> And folks you
better hang on to your computer screens, cause she is gonna<br>>
explode.... and I don't blame her one bit....let it roar Pam!<br>><br>>
Quite seriously, Congrats Pam.... I pray you make it!<br>><br>>
Donna<br>><br>> > -----Original Message-----<br>> > From:
owner-gardenchat@hort.net [mailto:owner-gardenchat@hort.net] On<br>> >
Behalf Of gardenqueen@academicplanet.com<br>> > Sent: Monday, February
07, 2005 6:37 PM<br>> > To: gardenchat@hort.net<br>> > Subject: Re: Re:
[CHAT] Jesse's birthday now smoking<br>> > <br>> > Well I've cut out
drinking too until I make the adjustment, because<br>> > having a beer
or a glass of wine will make me want to smoke - badly.<br>> > <br>> >
<br>> > Pam Evans<br>> > Kemp, TX<br>> > z

one 8A<br>> > ----- Original Message -----<br>> > From: james
singer<br>> > Sent: 2/7/2005 3:53:12 PM<br>> > To:
gardenchat@hort.net<br>> > Subject: Re: [CHAT] Jesse's birthday now
smoking<br>> > <br>> > I'm not sure it ever goes completely away. It
gets less and less<br>> > demanding every hour, although some sort of
crisis can temporarily<br>> > bring it back in spades. I think that's
why a lot of folks fail--big<br>> > fight with the spouse or get canned
at work--and the first thing that<br>> > comes to mind is to light up.
But if you know that might happen you can<br>> > probably figure out how
to manage it.<br>> > <br>> > I think the other reason some folks fail is
other behaviors that one<br>> > associates with smoking. Friend of mine
said once: "How come every time<br>> > I have a beer I want a cigaret
but every time I have a cigaret I don't<br>> > want a beer?"<br>> >
<br>> > On Monday, February 7, 2005, at 07:56 AM, ""<br>> >
<gardenqueen@academicplanet.com> wrote:<

br>> > <br>> > > how long is it before the "habit" thing subsides?<br>>
> ><br>> > > Pam Evans<br>> > > Kemp, TX<br>> > > zone 8A<br>> > > -----
Original Message -----<br>> > > From: james singer<br>> > > Sent:
2/6/2005 3:34:09 PM<br>> > > To: gardenchat@hort.net<br>> > > Subject:
Re: [CHAT] Jesse's birthday<br>> > ><br>> > > I'm on your side, too.
It's hard to do--and make it stick, but<br>> > > definitely worth the
effort.<br>> > ><br>> > > On Sunday, February 6, 2005, at 04:25 PM,
""<br>> > > <gardenqueen@academicplanet.com> wrote:<br>> > ><br>> > >>
Thanks woman. I just have to stick w/ it this time.<br>> > >><br>> > >>
Pam Evans<br>> > >> Kemp, TX<br>> > >> zone 8A<br>> > >> ----- Original
Message -----<br>> > >> From: Zemuly Sanders<br>> > >> Sent: 2/6/2005
12:58:40 PM<br>> > >> To: gardenchat@hort.net<br>> > >> Subject: Re:
[CHAT] Jesse's birthday<br>> > >><br>> > >> Well, Eva, you are obviously
a better woman than I am. Every husband<br>> > >> who<br>> > >> tried t

o make me do anything is now an 'ex.' I stopped smoking, too,<br>> > >>
on<br>> > >> Jan. 1. Not cold turkey, however. I used the nicoti

ne gum, and it<br>> > >> has been<br>> > >> all right -- so far. I'm
here for you, Miss Pam.<br>> > >> zem<br>> > >> ----- Original Message
-----<br>> > >> From: <EvaTEsq@aol.com><br>> > >> To:
<gardenchat@hort.net><br>> > >> Sent: Sunday, February 06, 2005 10:09
AM<br>> > >> Subject: Re: [CHAT] Jesse's birthday<br>> > >><br>> >
>><br>> > >>> Good luck, Pam! You can do it. It's hard to do, but you
are a<br>tough<br>> > >>> cookie.<br>> > >>> You can do it. I have faith
in you.<br>> > >>><br>> > >>> I quit cold turkey when Steve & I got
married. He made me do it.<br>> > >>><br>> > >>> Eva<br>> > >>> Long
Island, NY<br>> > >>> Zone 6/7<br>> > >>><br>> > >>> In a message dated
2/6/2005 10:11:34 AM Eastern Standard Time,<br>> > >>>
gardenqueen@academicplanet.com writes:<br>> > >>> And in honor of your
birthday I have quit<br>> > >>> smoking. Let's hope it "takes" this
time. Have a great one.<br>> > >>><br>> > >>><br>> > >>> Pam Evans<br>>
> >>> Kemp, TX<br>> > >>> zone 8A<b

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