Re: Re: RE: Re: Jesse's birthday now smoking

care to explain (off list) what this is you are using?


Donna
--- Melody   <mhobertm@excite.com> wrote:

> Yeah...skinny, nonsmoking docs are the worst! I am
> now on day 3 of the
> quit smoking plan, too...still on target, but not
> fool enough to take
> myself completely off all at once...that way has led
> to total failure
> for me too many times to count, so am using
> supplemental nicotine
> replacement therapy in the form of an inhaler. Way
> helpful! Available by
> prescription only but very worth the cost...plus my
> insurance picked up
> part of the bill for it! I am gradually replacing
> the cigarettes with
> the NRT, spacing out the smokes by another hour each
> day...today I go to
> three hours between cigs. I have to say, I am
> adjusting much better this
> way than I've done it in the past. We'll see how it
> works...especially
> as the cigs get further and further apart. Just be
> very glad you are not
> here to witness this!!!!!!
> 
> 
> 
> Melody 
> Hills, IA
> 
> "The most beautiful thing we can experience is the
> mysterious."    
> --Albert Einstein
> 
>  --- On Tue 02/08,  < gardenqueen@academicplanet.com
> > wrote:
> From:  [mailto: gardenqueen@academicplanet.com]
> To: gardenchat@hort.net
> Date: Tue, 8 Feb 2005 06:06:52 -0600
> Subject: Re: Re: RE: Re: [CHAT] Jesse's birthday now
> smoking
> 
> Yes well I also have a doctor fussing at me about my
> weight. Serves
> me<br>right for having a skinny doctor. What I need
> is a fat doctor
> who<br>smokes.<br><br><br>Pam Evans<br>Kemp,
> TX<br>zone 8A<br>-----
> Original Message -----<br>From: A A HODGES<br>Sent:
> 2/7/2005 9:15:58
> PM<br>To: gardenchat@hort.net<br>Subject: Re: RE:
> Re: [CHAT] Jesse's
> birthday now smoking<br><br>Well for goodness sake.
> Eat! As much as you
> garden I wouldn't worry too<br>much about extra
> pounds.
> <br>A<br><br>Andrea
> H<br>hodgesaa@earthlink.net<br>EarthLink Revolves
> Around You.<br><br><br>> [Original Message]<br>>
> From:
> <gardenqueen@academicplanet.com><br>> To:
> <gardenchat@hort.net><br>>
> Date: 2/7/2005 9:02:23 PM<br>> Subject: Re: RE: Re:
> [CHAT] Jesse's
> birthday now smoking<br>><br>> And I'm on a diet.
> Can't blow up like the
> Goodyear blimp from not<br>> smoking. I'm sure I'm a
> real pleasure to be
> around right now. NOT.<br>><br>><br>> Pam Evans<br>>
> Kemp, TX<br>> zone
> 8A<br>> ----- Original Message -----<br>>
> 
> From: Donna<br>> Sent: 2/7/2005 6:42:33 PM<br>> To:
> gardenchat@hort.net<br>> Subject: RE: Re: [CHAT]
> Jesse's birthday now
> smoking<br>><br>> Egads Pam... you have quit smoking
> *&* drinking all in
> the same week!<br>Bless<br>> your
> heart....<br>><br>> And folks you
> better hang on to your computer screens, cause she
> is gonna<br>>
> explode.... and I don't blame her one bit....let it
> roar Pam!<br>><br>>
> Quite seriously, Congrats Pam.... I pray you make
> it!<br>><br>>
> Donna<br>><br>> > -----Original Message-----<br>> >
> From:
> owner-gardenchat@hort.net
> [o*@hort.net] On<br>> >
> Behalf Of gardenqueen@academicplanet.com<br>> >
> Sent: Monday, February
> 07, 2005 6:37 PM<br>> > To: gardenchat@hort.net<br>>
> > Subject: Re: Re:
> [CHAT] Jesse's birthday now smoking<br>> > <br>> >
> Well I've cut out
> drinking too until I make the adjustment,
> because<br>> > having a beer
> or a glass of wine will make me want to smoke -
> badly.<br>> > <br>> >
> <br>> > Pam Evans<br>> > Kemp, TX<br>> > z
> 
> one 8A<br>> > ----- Original Message -----<br>> >
> From: james
> singer<br>> > Sent: 2/7/2005 3:53:12 PM<br>> > To:
> gardenchat@hort.net<br>> > Subject: Re: [CHAT]
> Jesse's birthday now
> smoking<br>> > <br>> > I'm not sure it ever goes
> completely away. It
> gets less and less<br>> > demanding every hour,
> although some sort of
> crisis can temporarily<br>> > bring it back in
> spades. I think that's
> why a lot of folks fail--big<br>> > fight with the
> spouse or get canned
> at work--and the first thing that<br>> > comes to
> mind is to light up.
> But if you know that might happen you can<br>> >
> probably figure out how
> to manage it.<br>> > <br>> > I think the other
> reason some folks fail is
> other behaviors that one<br>> > associates with
> smoking. Friend of mine
> said once: "How come every time<br>> > I have a beer
> I want a cigaret
> but every time I have a cigaret I don't<br>> > want
> a beer?"<br>> >
> <br>> > On Monday, February 7, 2005, at 07:56 AM,
> ""<br>> >
> <gardenqueen@academicplanet.com> wrote:<
> 
> br>> > <br>> > > how long is it before the "habit"
> thing subsides?<br>>
> > ><br>> > > Pam Evans<br>> > > Kemp, TX<br>> > >
> zone 8A<br>> > > -----
> Original Message -----<br>> > > From: james
> singer<br>> > > Sent:
> 2/6/2005 3:34:09 PM<br>> > > To:
> gardenchat@hort.net<br>> > > Subject:
> Re: [CHAT] Jesse's birthday<br>> > ><br>> > > I'm on
> your side, too.
> It's hard to do--and make it stick, but<br>> > >
> definitely worth the
> effort.<br>> > ><br>> > > On Sunday, February 6,
> 2005, at 04:25 PM,
> ""<br>> > > <gardenqueen@academicplanet.com>
> wrote:<br>> > ><br>> > >>
> Thanks woman. I just have to stick w/ it this
> time.<br>> > >><br>> > >>
> Pam Evans<br>> > >> Kemp, TX<br>> > >> zone 8A<br>>
> > >> ----- Original
> Message -----<br>> > >> From: Zemuly Sanders<br>> >
> >> Sent: 2/6/2005
> 12:58:40 PM<br>> > >> To: gardenchat@hort.net<br>> >
> >> Subject: Re:
> [CHAT] Jesse's birthday<br>> > >><br>> > >> Well,
> Eva, you are obviously
> a better woman than I am. Every husband<br>> > >>
> who<br>> > >> tried t
> 
> o make me do anything is now an 'ex.' I stopped
> smoking, too,<br>> > >>
> on<br>> > >> Jan. 1. Not cold turkey, however. I
> used the nicoti
> 
> ne gum, and it<br>> > >> has been<br>> > >> all
> right -- so far. I'm
> here for you, Miss Pam.<br>> > >> zem<br>> > >>
> ----- Original Message
> -----<br>> > >> From: <EvaTEsq@aol.com><br>> > >>
> To:
> <gardenchat@hort.net><br>> > >> Sent: Sunday,
> February 06, 2005 10:09
> AM<br>> > >> Subject: Re: [CHAT] Jesse's
> birthday<br>> > >><br>> >
> >><br>> > >>> Good luck, Pam! You can do it. It's
> hard to do, but you
> are a<br>tough<br>> > >>> cookie.<br>> > >>> You can
> do it. I have faith
> in you.<br>> > >>><br>> > >>> I quit cold turkey
> when Steve & I got
> married. He made me do it.<br>> > >>><br>> > >>>
> Eva<br>> > >>> Long
> Island, NY<br>> > >>> Zone 6/7<br>> > >>><br>> > >>>
> In a message dated
> 2/6/2005 10:11:34 AM Eastern Standard Time,<br>> >
> >>>
> gardenqueen@academicplanet.com writes:<br>> > >>>
> And in honor of your
> birthday I have quit<br>> > >>> smoking. Let's hope
> it "takes" this
> time. Have a great one.<br>> > >>><br>> > >>><br>> >
> >>> Pam Evans<br>>
> > >>> Kemp, TX<br>> > >>> zone 8A<b
> 
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