Re: Happy New Year
> I get that "SAD" (Seasonal Affect Disorder) from no sunshine and not
> being outside. Some day...when I have money...(laughing out loud now),
> I'm going to buy one of those natural light lamps and sit under it.
Hi Jess,
I have one of those lamps in my office at work. I had bought it for an
employee who said he suffered from SAD and said that it would improve
his productivity, but he quit shortly thereafter.
To be honest, I question the effectiveness of these things. The manual
says that you're supposed to sit in front of it for 30 minutes a day and
'meditate' -- that is, not work or do anything else.
I suspect that if I meditated without the lamp I'd probably be just as
happy and $150 richer.
Chris
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