Re: Prayers needed now weight

Yes actually, I did know that. But I have zero appetite after five
unless I starve myself all day. And there's no point in me trying to eat
if I'm not hungry. You may have noticed at Jesse's - except for
breakfast, I eat very little. I'm always starving first thing in the
morning and hungry again around 11am or so. After that - not interested.


Pam Evans
Kemp, TX
zone 8A
----- Original Message -----
From: Melody
Sent: 7/5/2004 11:52:14 PM
To: gardenchat@hort.net
Subject: Re: RE: Re: Re: [CHAT] Prayers needed now weight

> Pam: Did you know that by eating more often, but smaller portions, you
> will actually lose weight? Boosts your metabolism and helps to burn
> energy. I know it seems counterproductive to eat more, but if you eat
> more of the right things...it works! Skipping meals and restricting
> calories beyond your body's need is the surest way to convince your body
> that it is in 'starvation' mode and therefore needs to hang onto every
> single calorie it can as it may be who knows how many hours before it
> gets fed again.
> 
> 
> Melody, IA (Z 5/4)
> 
> "The most beautiful thing we can experience is the mysterious."    
> --Albert Einstein
> 
>  --- On Sat 07/03,  < gardenqueen@academicplanet.com > wrote:
> From:  [mailto: gardenqueen@academicplanet.com]
> To: gardenchat@hort.net
> Date: Sat, 3 Jul 2004 15:31:51 -0500
> Subject: Re: RE: Re: Re: [CHAT] Prayers needed
> 
> I have no appetite after 5pm. And I'm plenty fat enough on two meals a
> day.<br><br>Pam Evans<br>Kemp, TX<br>zone 8A<br>----- Original Message
> -----<br>From: Donna<br>Sent: 7/3/2004 8:00:01 AM<br>To:
> gardenchat@hort.net<br>Subject: RE: Re: Re: [CHAT] Prayers
> needed<br><br>> Don't eat dinner!!!! What is with that!<br>> <br>>
> Donna<br>> <br>> > <br>> > In college, you eat in a dining hall. Used to
> shower first. Stopped<br>> > doing that and doing my bathing at night,
> so I could head straight for<br>> > breakfast first thing. I don't eat
> dinner, so my blood sugar is very<br>> low<br>> > when I get up in the
> morning. Live and learn. That was the first<br>> > blacking out incident
> so I didn't realize.<br>> > <br>> > <br>> > Pam Evans<br>> > Kemp,
> TX<br>> > zone 8A<br>> <br>>
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