Re: Guess everyone is recovering

Sounds like a service provided at Hot Springs, NC.  Wonderful massage and
hot spring tubs open to the sky but private.
Bonnie ETN Zone 7


> [Original Message]
> From: james singer <islandjim1@verizon.net>
> To: <gardenchat@hort.net>
> Date: 11/29/2005 5:38:22 PM
> Subject: Re: [CHAT] Guess everyone is recovering
>
> Massage may be the best of all muscle relaxers--especially when coupled 
> with, and following, a soak in a mineral hot spring. Nothing quite like 
> it if the hot springs is hot enough [90 degrees F.] to turn the knots 
> into putty.
>
>
> On Nov 29, 2005, at 5:01 PM, Marge Talt wrote:
>
> >> From: Bonnie Holmes <holmesbm@usit.net>
> >>
> >> Yoga also helps...there are wonderful stretch exercises and
> > positions that
> >> help the back and help to tighten the stomach muscles for
> > support...just
> >> make sure you don't go to a "power yoga" class.
> > ----------
> >
> > Another thing that really helps is massage...if you can find a good
> > masseuse (? is that the right word and spelling?) and afford it.   My
> > chiropractor has a masseuse in his office, but I can't afford it plus
> > he's not there when I am....major sigh.
> >
> > Marge Talt, zone 7 Maryland
> > mtalt@hort.net
> > Shadyside Garden Designs
> >
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> >
> Island Jim
> Southwest Florida
> 27.0 N, 82.4 W
> Hardiness Zone 10
> Heat Zone 10
> Minimum 30 F [-1 C]
> Maximum 100 F [38 C]
>
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