Kangkong
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- Subject: Kangkong
- From: N*
- Date: Mon, 2 Apr 2001 11:03:18 +0800
- Resent-Date: Sun, 1 Apr 2001 20:09:58 -0700 (PDT)
- Resent-From: v*@eskimo.com
- Resent-Message-ID: <"3e0F51.0.fM3.2s-nw"@mx2>
- Resent-Sender: v*@eskimo.com
This is water spinach(grows on land too) or Ipomoea
. It is very rich in iron and popular with Asians but banned in Florida as a
pest as it grows so well. It is a leafy green and can be harvested every
fornight(cut and come again). Basella is also a leafy green. We cook bittermelon
in stirfry, lentil curry, sambal(with ground chilly) stuffed in soup etc,
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