Re: Kale (cooking)


Having grown and enjoyed kale for over 10 years, my
suggestions are:

*pick only in cool weather or it's sulphurous-tasting
*pick it young--hand-sized or smaller leaves.  If you
take just one or two leaves per plant you can harvest
from each plant over a long period (although growth
is slow in winter.)
*steam it or if you have no steamer, I suppose you
could boil it, but you'll lose vitamins and have wet
greens
*cook only as long as necessary to fully tenderize it,
usually less than 10 minutes
*eat immediately.  It's not very appetizing cold. I like
to put a little margarine and salt on it.

The taste is similar to boiled cabbage, but greener.

--Anne

Austin Deaton wrote:

> Second, all this talk about kale has me curious.  I've tasted it raw and
> don't care for the tast at all.  Do you eat kale cooked and does it
> taste as strong as it does raw?  It's so good for you, I thought maybe I
> might try it if it's not so strong cooked.





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