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Re: broccoli sprouts
- To: v*@eskimo.com
- Subject: Re: broccoli sprouts
- From: N* <R*@foxinternet.net>
- Date: Mon, 23 Mar 1998 17:57:59 -0800
- References: <3.0.32.19980322193755.007fd100@pop.seanet.com>
- Resent-Date: Mon, 23 Mar 1998 18:42:24 -0800 (PST)
- Resent-From: veggie-list@eskimo.com
- Resent-Message-ID: <"6-hn12.0.9B1.Bsn5r"@mx2>
- Resent-Sender: veggie-list-request@eskimo.com
Evonne,
We make sprouts all the time using a "tube" that comes with various
screens. It was really inexpensive and makes the process somewhat
easier.
I'm a little suspicious of the "10 to 100 times" figure quoted for
broccoli sprouts, which I've also heard from other sources. Is this by
dry matter weight? If so, then a big handful of sprouts would only be a
couple of grams of dry matter weight, whereas a full-grown broccoli
plants would have several grams of dry matter per serving. Just a
thought.
And, BTW, I *still* owe you some squash seeds. Don't worry, you won't
be able to plant them for 5 or 6 weeks yet which gives me time to get
them to you!
Steve (Maritime...)
Darrell & Evonne Benedict wrote:
>
> I've been reading that broccoli sprouts may contain 10 to 100 times the
> cancer fighting compounds that mature broccoli and other cabbages do, and
> I'm interested in growing some.
>
> Does anyone have any experience or suggestions? A very small bunch at the
> store is almost 4 dollars, so it would be great to grow my own.
>
> I know you can buy a sprouter from Shepherds, but I'm wondering if anyone
> has just used a jar?
>
> Thanks,
>
> Evonne
>
> (zone8/pac nw)
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